The Energise team shares their practices on Mental Health Awareness Week
Mental Health Awareness Week is another great opportunity to reflect on our wellbeing and offer each other some much-needed support. We know a strong and positive state of mind has a lot of benefits, including helping us experience gratitude, focusing on growth, and feeling comfortable turning to others for support when we need it.
However, that will not always come naturally, hence, at Energise, we encourage our team to feel comfortable expressing themselves and bringing their whole selves to work, including any struggles they may be experiencing outside of it. Talking about mental health in our team meetings and 1:1s has become common practice, and this week was no different.